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Wearables are a brand new wave of productiveness instruments which are underrated. Thanh shares which wearable expertise he makes use of to enhance his sleep, have extra power, and focus in his life.
This episode is full of invaluable insights on harnessing expertise for a more healthy, extra environment friendly life. Tune in to find out how small modifications in your routine, guided by well being metrics, can result in large enhancements in each your private {and professional} worlds.
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You could find hyperlinks to the whole lot we share within the present notes by going to https://theproductivityshow.com.
This episode is dropped at you by 25X Productiveness Teaching – double your private productiveness, be happier at work, and have an additional 5 hours per week of free time.
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