Analysis has discovered that youngsters needs to be getting eight to 10 hours of sleep each night time. However many are sleeping far lower than that and almost one in 4 additionally undergo from insomnia. William Brangham studies on why it is so laborious for therefore many teenagers to sleep, and why it is taking a toll on their psychological well being. It’s a part of our ongoing sequence, Early Warnings: America’s Youth Psychological Well being Disaster.
Stream your PBS favorites with the PBS app:
Discover extra from PBS NewsHour at
Subscribe to our YouTube channel:
Comply with us:
TikTok:
Twitter:
Instagram:
Fb:
Subscribe:
PBS NewsHour podcasts:
Newsletters:
source