How the web is OVERSTIMULATING society. #anxiousness #mentalhealth #jaysean
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How the web is OVERSTIMULATING society. #anxiousness #mentalhealth #jaysean
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Copyright © 2023 Brain Herald.
Brain Herald is not responsible for the content of external sites.
So true
If you "anxiety" comes from social media, get off social media.
I think that the wage inequality, housing crisis, cost-of-living, and total lack of social safety nets may be bigger contributors.
Social media and growing up knowing you may never have a house, financial security, or retirement has a lot to do with the nihilistic dark humor of upcoming generations.
A cool mindfulness book I used is called 30 Days Without Social Media by Harper Daniels. It was short, but after the thirty days I felt so clean and clear. It's so important to detox from social media and screen time.
So true 👌🏻❤️
Loved it🙏🏻
🔥🔥🔥🔥