It took loads for me to make this video, however I did it! Right hereโs an replace! I really like yโall! I’ll discuss to you quickly!
#LifeUpdate #wellnessjourney #Chubbycheekztv
source
It took loads for me to make this video, however I did it! Right hereโs an replace! I really like yโall! I’ll discuss to you quickly!
#LifeUpdate #wellnessjourney #Chubbycheekztv
source
Copyright ยฉ 2023 Brain Herald.
Brain Herald is not responsible for the content of external sites.
Copyright ยฉ 2023 Brain Herald.
Brain Herald is not responsible for the content of external sites.
Hey Boo๐ I just subscribed and Iโm looking forward to watching so many ME TOO
You are looking healthy and happy ! Your home is beautiful as well my fitness pal is a game changer thank you for that ! I also love your name lol ๐โฆ.!!
Perfect timing ๐
Thank you for sharing, this has been an emotional mirror having gone through these ๐ for ๐ this past year.
I am overjoyed that you're back and immensely grateful and excited with what God has in store for you and working through you. You are a blessing. โค
Honey, you can't share your dream with everyone! Some people are just not meant to go to that other level with you. What the devil meant for eveil, God will turn it around for your good!๐๐ฝ
"I'm a turn on the camera and me and God gone do the rest, together!" ๐ฏ๐๐ฝ๐ฑ
I love it! Come on God ๐๐ฝ God did ๐๐ฝ I can not wait ๐
PSA: Don't worry about what me and God got going on ๐ฏ
Aaaaaamen!!! ๐๐พ๐๐พ๐๐พ
Continued Blessings
You will make it! You needed to go through this to shine even brighter today! Obligate your self only to Jesus! Looking forward in seeing you shine brighter than the sun.
So Happy you're back! Happy you're getting better! I follow you because I seen that you were a nurse and so am I. And you made losing weight and eating right look fun! I would like to see day to day stuff for dinner or lunch or snacks. Thanks!
Good to see you back Crystal! Your videos have helped me. Thank you. ๐
This video is twelve years old, but I always find value in it, maybe there is something you can take from it. :
https://www.youtube.com/watch?v=Q564vhAVv5w&t=1s
Thanks for sharing! Iโm happy youโre doing better. So I stopped eating meat for 9 months and noticed my energy going down. I know keeping a routine helps vitamin, smoothies, positive affirmations, gym, etcโฆ.However, when I get too busy I donโt prepare and all my progress reverse. So my question is what is your daily routine? What will help (nonnegotiable)What vitamins to take or foods to eat. What helped me was learning to maintain a healthy boundaries with family/ friends! Iโm rooting for you. Take care โค
Not being afraid to be a BEGINNER again๐๐พ
Happy youโre doing well. ๐๐พ
๐๐ฝ Heyyyyy so glad you are back… can't wait to be a part of ALL that You have going on and what's to Come โค
Thank you Thank you Thank You! Thanks girl for coming back to us. Iโm excited to see your journey and to learn from you! I rewatch your old videos often. Iโm sitting here watching your video as I prepare for a meeting with my nutritionist and Iโm even more ampโd up on my own personal journey! Cheers to renewing wellness & beginning again. ๐ฅ๐ป๐น๐ท๐ธ๐บ
You inspire me its ok to cry
Good to see you girl! Youโre looking great! Yes, continue to take care of your mental health! I am so proud of you that you step out on doing your own business ! Amen!๐๐ฏ thanks for sharing this with us! Stay strong by asking God for strenth and peace!โค don't allons naysayers to take you off your course! Continue to grow and rely on God !๐
So glad you're back
You are a beautiful person, inside and out! Love your videos.
I am glad you are back. Let the Lord use you and God Bless you!
Whew God sent me here. I'm am going through all of this and finding my way back! Thank you for sharing.
So glad to see you back and so glad you are feeling more like yourself!! ๐โค
So glad that u're back. Most importantly, glad u're taking care of urself, head to toe, inside & out. I've always thoroughly enjoyed ur channel. As much as u enjoy working for urself, I also love that u're a nurse. We definitely need more genuine, caring Black ppl in the medical field. We need help knowing how to navigate the medical world, feeling like we're being heard & our concerns being valid. We need reminders to be our own best advocate. U can definitely be a part of inspiring this current & future generations into becoming part of the medical field as well as teaching having several streams of income, hence going into business for urself. All in all, glad u're back. Still here for the journey ๐๐ฝ๐๐ฝ๐๐ฝ๐ช๐ฝ๐ฏ๐
I am going through some issues with my stomach and it's getting harder to eat. When going to the doctor I was a little disappointed with the "diet" that gets recommended (toast, jello, juice, etc.) I think there are such better and healthier (and filling) options that healthcare providers really aren't tapping into. I can't wait to see what you have in store for us. God is amazing. ๐ฅฐ
Hey Crystal, I have to get my levels checked as well. I tried to donate Blood twice last month and couldn't do it because my hemoglobin was low. I have lost weight, but now I'm about to start working out on my off days.
Thank you please continue to show how to eat healthy per our blood type and how to get all nutrients plants based because itโs like how do I go grocery shopping and cook and make sure Iโm not getting all my nutrients so I donโt end up in hospital and then tactics to work on mental health with food and body TOTAL BALANCE
โค๏ธโค๏ธโค๏ธ Iโm happy your are getting back to the best version you!! Such a beautiful spirit inside and out! Starting new is a beginning of a new season that God has in store for you ๐ wish nothing be greatness your way. Miss you!!!
Great video, wonderful messages!! Blessings to you!๐โจ
Thank you for your Transparency Queen!! Your Comeback is gonna be ๐ฅ๐ฅ๐ฅ! โคGod Bless You!๐๐ฝ
You are deserving of change. Change happens when God feels like itโs a time for a shift in your life. You inspired so many before so please know you are capable and you inspire so many. I use to check your page wanting more but here we are and here you are. You got this and Iโm here for you sis! Here to learn and grow with you boo!
so Inspirational, thank You for being transparent and willing to be used as a vessel for God's Spirit. Thanks be to God for His grace and wisdom over your life….excited for your new Journey!