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With roots in humanistic and constructive psychology, a person-centered method is an orientation that focuses on (a) the entire one who receives help, not a label or analysis, (b) their strengths, skills, and abilities, not weaknesses and deficits, and (c) considers the individual an skilled and chief of their life who’s motivated to attain constructive psychological nicely being.
The advantages of taking a person-centered method are quite a few: enhancements in relationships, ideas of self (e.g., identification, consciousness, belief, confidence, and understanding), communication (e.g., expressing opinions and sharing emotions) and reductions in melancholy, nervousness, grief, stress, guilt, and insecurity.
Following are ways in which we are able to take a person-centered method:
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